Resources
Enjoy some resources to help you on your self-awareness journey!
Mentorship Mastery
Available on Amazon!
I'm honored to be a contributing author in this book that made it to several #1 spots on Amazon! It is full of stories, tools, and frameworks for mentoring.
My chapter explores the internal journey of leadership with practical tools you can use today to increase your EQ to help shape relationships.
Books I love...
The Four Agreements
By Don Miguel Ruiz
This book is about the agreements you make with yourself. As you start to examine the agreements you have accepted and been taught, using these four agreements, you can question with conscious choice to see if you need to shift or strengthen in ways that allow you to be you and grow.
Crucial Conversations
By Patterson, Grenny, McMillan, & Switzler
This book is so helpful in how to show up to conversations that really matter. It helps you to consider your intentions while considering the other party's intentions to make it as best as possible in the experience and the outcome.
The Body Keeps the Score
By Bessel Van Der Kolk, MD
While dense and a hard read, it was so healing and validating of why it can be hard for us to let things go. What I appreciated is how much we cannot think our way through some of the challenges we have in life, rather we have to feel them through our bodies and be patient with some real practical strategies that work!
Immunity To Change
By Kegan & Lahey
This book helps you to see why you are really stuck in the patterns that don't serve you if you really and truly want to see. We hear all the time that change is hard, and this breaks it down into steps where you can keep challenging beliefs and mindsets that don't allow you to be as agile, flexible or willing so that you can really transition and transform.